Hi, I’m Cindy Castillo—an athlete, wellness advocate, nutrition coach (PN1), and community leader passionate about helping others find healthy habits that truly work for them. I believe that health and healing should be accessible to everyone, and I’m committed to creating spaces where people feel supported on their wellness journey.

As a first-generation Latina woman, I understand the duality of striving for a healthy lifestyle while also showing up in the world with your own unique purpose. My roots and personal journey inspired me to create La Paz Wellness—a brand built on the foundation of community, healing, and wellness.

My goal is to cultivate a space where professional women, especially those who may feel overlooked in traditional wellness spaces, can connect, grow, and thrive. Whether you’re just starting your journey or looking for a like-minded community, La Paz Wellness is here to support you every step of the way.